Dead hang 🐒 Not only you will enjoy this and more benefits but also takes you back to your childhood (at least it was for me 😃) try it and let me
FIT Mama - What is A Dead Hang? What is this hanging business all about I hear you ask? The dead hang is an exercise that requires you to simply hang from
![Why you should hang upside down? (Incredible benefits of inversion therapy) - Addicted to optimization Why you should hang upside down? (Incredible benefits of inversion therapy) - Addicted to optimization](https://ilmostromberg.com/wp-content/uploads/2021/08/Inversion-in-pull-up-bar.jpeg)